wok – Simply Delicious: The Cookbook Project

8-45: Korean Sautéed Beef

Jamie Martin Group 08: Beef, Section 2: Main Courses April 22, 2022April 22, 2022Asian, beef, black pepper, brown sugar, canola oil, dinner, easy, garlic, green bell peppers, inexpensive, julienned, Korean, lamb, lunch, marinated, minced, peeled, pork, red bell peppers, sautéed, sesame seeds, sirloin, sliced, soy sauce, stir-fry, untested, veal, vegetable oil, white onions, wok

Hi there, back again with another “Asian” dish for you today. It’s interesting that Simply Delicious didn’t choose to name 8-45: Korean Sauteed Beef “Korean Beef Stir-Fry” instead (maybe because 8-25: Stir-Fried Beef is already in the book) —stir-fries seemed like they were all the rage in the late 20th century as a “healthy” dinner option. I suppose they still are popular today, but they don’t seem as “unusual” to make for dinner at home as they did back then.

I remember when my mom would bust out her wok every so often for a stir-fry back in the 1990s–it always seemed so much more interesting than when we would just cook in a regular pan on the stove. The blurb above suggests to serve it with noodles, but you can also do rice (or veggies, if you’re one of those actually healthy people–I clearly am not).

11-32: Shrimp and Cashew Stir-Fry

Jamie Martin Group 11: Fish & Seafood, Section 2: Main Courses April 20, 2021April 24, 2021Asian, black pepper, canola oil, cashews, chicken bouillon, chicken broth, Chinese, cornstarch, dairy-free, devein, dinner, easy, egg-free, fairly expensive, fish, frozen, garlic, green onions, Italian parsley, minced, mushrooms, salt, scallions, seafood, shelled, shellfish, shrimp, sliced, soy sauce, stir-fry, sweet peas, untested, vegetable oil, vegetables, wok

As another clue to the era from which it emanates, Simply Delicious offers a lot of stir-fry recipes, along with quite a few other “pan-Asian” options. 11-32: Shrimp and Cashew Stir-Fry isn’t much different from a lot of these other types of dishes, but if you like shrimp and cashews, this is your dish.

Simply Delicious suggests serving this with some steamed brown rice. I remember my mom pushing the brown rice on us in the 80s and 90s…it wasn’t great. I know it’s healthier for you, and there are some dishes where it works, but I’m just generally NOT a fan.

8-25: Stir-Fried Beef

Jamie Martin Group 08: Beef, Section 2: Main Courses March 2, 2020March 2, 2020Asian, beef, canola oil, carrots, Chinese/dark soy sauce, dairy-free, dinner, easy, egg-free, fairly inexpensive, ginger, grated, green onions, julienned, leeks, marinated, mushroom soy sauce, mushrooms, red bell peppers, salt, sautéed, sesame oil, sirloin, soy sauce, stir-fry, tender-crisp, vegetable oil, wok

Stir-fry is not a new concept for Simply Delicious, so you may feel a sense of déjà vu while reading this recipe if you’ve spent any considerable time on this site. 8-25: Stir-Fried Beef isn’t much more than you’re expecting, so if a quick and easy stir-fry is what you’re looking for, read on.

With rice, 10/10.

In this case, 12-28: Tri-Color Risotto. So more like 6/10.

8-36: Tenderloin with Mustard Sauce

Adam Martin Group 08: Beef, Section 2: Main Courses March 1, 2018October 16, 2020beef, beef tenderloin, black pepper, butter, cast-iron, chilled, chopped, diced, Dijon mustard, dinner, easy, egg yolks, eggs, fairly expensive, gluten-free, lunch, marinated, pan-fried, parsley, salt, sautéed, sliced, untested, wok, yellow onions

8-36: Tenderloin with Mustard Sauce was the first of two beef tenderloin recipes I made on the same night. The other dish, 8-22: Beef Tenderloin with Whole Garlic, was a completely different preparation. It was interesting to cook it two different ways and compare the final product.

Utilizing an onion-mustard marinade resulted in a completely different flavor than in the other tenderloin recipe. The beef was not marinated at all in the other recipe. If I had to choose, I prefer the marinated beef from this recipe because it was more tender.

13-14: Wok-Fried Veggies with Pasta

Adam Martin Group 13: Vegetarian Dishes, Section 2: Main Courses October 13, 2016October 28, 2020al dente, apple cider vinegar, apple juice, boiled, canola oil, carrots, chili powder, dairy-free, dinner, dressing, easy, egg-free, ginger, green beans, green onions, herbs and spices, honey, inexpensive, julienned, leeks, lunch, olive oil, pan-fried, pared, party food, pasta/noodles, peeled, red bell peppers, rice vinegar, salt, sautéed, sesame oil, side dish, sliced, stir-fry, tender-crisp, untested, vegetables, vegetarian, vinegar, wok, yellow bell peppers, zucchini

13-14: Wok-Fried Veggies with Pasta is yet another dish where the preparation requires too much chopping. One of my specialties happens to be stir-fry. I can make stir-fry with the best of them.

I’ve made wok fried dishes similar to this on my own, but with chicken or beef. Usually, I think vegetarian food is best left to the rabbits. 🐰

9-44: Wok-Fried Beef Patties

Jamie Martin Group 09: Ground Meat & Sausage, Section 2: Main Courses October 5, 2014July 6, 2020appetizers, Asian, beef, brown sugar, burgers, canola oil, chili peppers, cornstarch, dinner, fairly easy, fried, garlic, granulated sugar, green bell peppers, ground beef, ground meat, honey, inexpensive, lunch, pan-fried, pared, party food, peeled, red bell peppers, rice wine, sautéed, sherry, soy sauce, spicy, untested, vegetable oil, wok

There’s not a lot of NEW options when it comes to ground meat. Tacos, stroganoff, lasagna, burgers, meatloaf, etc. This one isn’t exactly new either, but hey–we can always use another ground meat recipe.

Even Simply Delicious knows they aren’t treading on new ground here. However, here’s the one warning about working with a wok: have a HOT stove. If you don’t–woks don’t work so well.

7-11: Oriental Stir-Fried Pork

Jamie Martin Group 07: Pork, Section 2: Main Courses July 9, 2014June 19, 2020Asian, canola oil, carrots, cilantro, dairy-free, easy, egg-free, fairly inexpensive, fried, Italian parsley, julienned, leeks, mushrooms, Oriental, pan-fried, pork, pork tenderloin, sesame seeds, sliced, stir-fry, tender-crisp, teriyaki sauce, toasted, untested, water chestnuts, wok

“Oriental” is a word you don’t hear often anymore (for good reason)–this would probably be referred to as an Asian dish in a modern cookbook. 7-11: Oriental Stir-Fried Pork is a pretty standard Asian stir-fry starter recipe which could also work with chicken, beef, or shrimp.

The teaser line on the front reads “tantalizing flavor”. Not so much, at least in my opinion. This is a basic bare-bones stir-fry–if you want something that’s going to have some kick to it, you’re gonna have to do it yourself.