peanut oil – Simply Delicious: The Cookbook Project

19-23: Nuts

Jamie Martin Group 19: Basic Ingredients, Section 4: Cooking School February 18, 2024February 18, 2024almond extract, almond meal, almond milk, almond oil, almond paste, almonds, brazil nuts, cashews, coconut, coconut flour, coconut milk, coconut oil, cooking school, hazelnut oil, hazelnuts, ingredients, macadamia nuts, nuts, peanut oil, peanuts, pecans, pine nuts, pistachios, vegan, vegetarian, walnut oil, walnuts

Do you enjoy nuts? I wasn’t a big fan of them growing up, but find myself warming up to them in my adult years. 19-23: Nuts is another entry from Simply Delicious’ Cooking School, and it outlines a lot of different types of nuts, ranging from the more common to some less frequently used kinds. Nuts are found in all types of cuisines, and are a good source of protein and other healthy stuff.

In case Simply Delicious isn’t enough for you, here’s a link to the Wikipedia entry for nuts. Compare that to the “nut” wisdom from 35 years ago you can find after the jump.

19-17: Butter, Margarine, and Oils II

Jamie Martin Group 19: Basic Ingredients, Section 4: Cooking School January 21, 2023January 21, 2023almond oil, avocado oil, bacon fat, butter, canola oil, chicken fat, chili oil, coconut oil, cooking school, corn oil, hazelnut oil, how-to, lard, margarine, olive oil, palm oil, peanut oil, sesame oil, shortening, soybean oil, sunflower oil, vegetable oil, walnut oil

To start off 2023, here’s a follow-up to an entry I wrote almost 7 years ago–better late than never, I always say. 19-17: Butter, Margarine, and Oils II is the sequel to 19-16: Butter, Margarine, and Oils I–I had promised back then that I’d write it, I just didn’t think it’d take me that long to do it. You’ll see why this one took so much longer than the first one once you get into it.

To give you an idea of why this one took so much longer: it actually gets more into the different types of oils and fats–the first one was more of a brief overview of the concept.

After the jump, I’ll give some links to Simply Delicious recipes that use these different types of oils. We’ll also take a look at the back of the card, which goes into more detail about different types of fats (butter, margarine, lard, etc.).

11-6: Sweet and Sour Shrimp

Adam Martin Group 11: Fish & Seafood, Section 2: Main Courses February 17, 2019October 27, 2020apple cider vinegar, Asian, bamboo shoots, brown sugar, canola oil, carrots, celery, chicken bouillon, chicken broth, Chinese, chopped, cornstarch, dairy-free, dinner, dry mustard, fairly easy, fairly expensive, julienned, lunch, peanut oil, peeled, pineapple, pineapple juice, red raspberry vinegar, restaurant-style, sautéed, seafood, sesame oil, shellfish, shrimp, sliced, soy sauce, sweet-and-sour, sweet-and-sour sauce, untested, vegetables, vinegar, water chestnuts, yellow onions

11-6: Sweet and Sour Shrimp is another of those dishes that I’d love to order from a restaurant and would not think to make at home. Simply Delicious has quite a few Chinese restaurant-style dishes, including 6-27: Sweet-and-Sour Chicken, 6-11: Chinese Duck, and 11-36: Hong Kong Shrimp.

It just so happens that Sweet and Sour Sauce is my favorite version of any dish on a Chinese menu. Shrimp is a decent choice.

5-14: Thai Chicken Omelette

Jamie Martin Group 05: Eggs & Cheese, Section 1: Appetizers & Starters March 12, 2017October 13, 2020Asian, bean sprouts, boneless, breakfast, canola oil, chicken, chopped, cilantro, cooked chicken, cubed, curry paste, curry powder, dairy-free, diced, dinner, easy, eggs, filling, French, healthy, herbs and spices, inexpensive, lemon balm, lemongrass, lunch, omelette, Oriental, parsley, pasta/noodles, peanut oil, rice, rice noodles, sautéed, sesame oil, sliced, soy sauce, sriracha, steamed, tamari, Thai, tomatoes, untested, vegetable oil

Looking for a way to use up some leftover chicken for breakfast or lunch? 5-14: Thai Chicken Omelette doesn’t require a ton of ingredients, but makes for a light yet hearty meal. Omelettes are something Simply Delicious does quite a bit of (5-33: Omelette Stacks with Rice, 5-21: Omelette with Herbs, or 5-9: Swiss Cheese and Crouton Omelette are just a few examples), but this one’s definitely a decent take on it.

Simply Delicious mentions the Thai cuisine featuring lots of fruits and vegetables, but this recipe doesn’t have much in the way of produce, other than maybe the bean sprouts. Try substituting sautéed squash or carrots for a vegetarian alternative to the chicken.

19-16: Butter, Margarine, & Oils I

Jamie Martin Group 19: Basic Ingredients, Section 4: Cooking School March 13, 2016January 21, 2023butter, canola oil, coconut oil, cooking school, how-to, margarine, olive oil, peanut oil, sesame oil, sunflower oil, vegetable oil

Fat is a big part of cooking–it’s where you get most of your flavor. As part of the Cooking School portion of Simply Delicious, 19-16: Butter, Margarine, & Oils I is the first part in a two-part series on common cooking fats and the role they play in the culinary process.

After the jump, Simply Delicious gets into discussing saturated vs. unsaturated fat and into some light comparison of butter, margarine, and oil. Keep in mind that these cards are from the 1980s, and that thoughts and theories on nutrition have changed somewhat over time.

7-36: Pork Tenderloin with Curry Sauce

Jamie Martin Group 07: Pork, Section 2: Main Courses February 15, 2016June 19, 2020black pepper, brandy, butter, chives, coconut milk, curry powder, dairy-free, dinner, easy, egg-free, fairly inexpensive, half-and-half, peanut oil, pork, pork tenderloin, salt, seared, soy sauce, spice blends, steak sauce, tenderized, untested, whipping cream

Costco had pork tenderloin on sale, so I’ll use that as an opportunity to work my way through some of those recipes in the book. Here’s 7-36: Pork Tenderloin with Curry Sauce, which I made for dinner a few weeks ago.

True to its claims, I made this one pretty quickly one weeknight for dinner. You could make this with a cheaper cut of pork as well (such as a chop) if you don’t want to pay for the more expensive tenderloin cut.