canola oil – Page 8 – Simply Delicious: The Cookbook Project

13-11: Vegetarian Pizza

Adam Martin Group 13: Vegetarian Dishes, Section 2: Main Courses June 11, 2016October 28, 2020all-purpose flour, appetizers, canola oil, cheese, cottage cheese, dinner, dough, dried herbs, egg-free, fairly easy, fairly inexpensive, garlic, grated, green onions, herb salt, herbs and spices, Italian, Italian seasoning, kneaded, leeks, lunch, melted, minced, mushrooms, olive oil, Parmesan, party food, pizza, proofed, salt, sautéed, soy sauce, Swiss, tomato sauce, tomatoes, untested, vegetables, vegetarian, yeast

Just like the Teenage Mutant Ninja Turtles, I appreciate a good slice of pizza. 🍕 I wouldn’t normally order a vegetarian pizza. Does the Meat Lovers’ special come with 4 or 5 different meats on it?

I haven’t made pizza dough before. I briefly made bread when we scored a bread machine from a thrift store. After using the bread machine 2 or 3 times, I got to see why all of those bread machines are abandoned at the thrift store. Either my process was not good or the machine stopped working correctly after about 2 loaves of bread.

9-10: Lean Meatballs with Tomato Sauce

Jamie Martin Group 09: Ground Meat & Sausage, Section 2: Main Courses May 13, 2016July 5, 2020appetizers, basil, black pepper, boiled, bread crumbs, canola oil, chicken bouillon, chicken broth, crushed tomatoes, dairy-free, diced, dinner, dried herbs, eggs, fairly easy, fairly inexpensive, garlic, ground meat, ground turkey, herbs and spices, Italian seasoning, lunch, meatballs, minced, olive oil, panko, parsley, party food, salt, sautéed, tomato sauce, untested, veal, white bread, white pepper, yellow onions

Here’s another one of those 1980s attempts at “healthy”. 9-10: Lean Meatballs with Tomato Sauce calls for the use of veal, which doesn’t immediately resonate with me as being “healthy”. A quick and dirty Google search comes up with veal having less calories than pork but more cholesterol than beef. Calories were the enemy in the 1980s, so I suppose that’s part of their justification for deeming veal meatballs “healthy”.

I’m not a huge fan of veal, and considering there’s a whole lamb & veal section to this book that I’ve only begun to scratch the surface of, we’re going to keep these meatballs “healthy” and swap veal for turkey. My mom was (and still is) a huge proponent of ground turkey, so this is probably a swap she or I would have made if we’d made this before.

9-20: Meat Roly-Poly

Jamie Martin Group 09: Ground Meat & Sausage, Section 2: Main Courses May 1, 2016July 5, 20201998 dinner, all-purpose flour, baked goods, beef bouillon, beef broth, black pepper, bread crumbs, breakfast, butter, canola oil, corn oil, diced, dinner, dough, egg wash, eggs, fairly easy, fairly inexpensive, green bell peppers, ground beef, ground meat, herbs and spices, Hutton house, kneaded, lunch, melted, milk, mushrooms, panko, paprika, pared, party food, proofed, red bell peppers, revisited, salt, sautéed, sesame seeds, Silpat, vegetable oil, vegetables, vegetarian, yeast, yellow onions

Here’s one I’ve made before. In one of my previous entries (6-22: Crispy Chicken Drumsticks), I mentioned doing all the cooking for a family dinner party when I was 12-13 years old with a similarly-aged family friend of mine. 9-20: Meat Roly-Poly is another one of the recipes I remember making for that party.

Another memory from this dinner party: I had just gotten a new CD (Version 2.0 by Garbage) and we were listening to it on my parents’ GIANT 1970s hi-fi stereo system over and over as we spent the day cooking. Gives you an idea of how old I am, and how long I’ve been cooking from this book.

11-26: Fish Gumbo

Jamie Martin Group 11: Fish & Seafood, Section 2: Main Courses April 27, 2016July 7, 2020all-purpose flour, basil, bay leaves, boiled, Cajun, canola oil, catfish, cayenne pepper, celery, chicken broth, chili powder, chopped, crab, crushed tomatoes, dairy-free, diced, dinner, dried herbs, easy, egg-free, fairly expensive, fish, flaked, garlic, green bell peppers, green onions, gumbo, herbs and spices, krab, lunch, minced, mussels, New Orleans, parsley, red bell peppers, rice, roux, salt, scallops, seafood, shrimp, simmered, soups, stews, thyme, tomato paste, tomatoes, untested, vegetable oil, vegetables

I’ve often talked during this project about my mother and her predilection towards recipe experimentation. One of these instances was where she attempted to make gumbo–I’m not sure where she got the recipe from, but I remember the family failing to choke down poorly cooked okra and my father making a quick run to KFC while she surreptitiously got rid of the rest.

The mere mention of gumbo usually brings this unsavory memory back, and so I attempted 11-26: Fish Gumbo with a fair amount of trepidation.

Roux is something I’ve covered several times throughout this project, and it’s an essential flavor and texture component of gumbo. Letting a roux brown deepens its flavor, and there’s a fine line between too light and over cooked.

9-33: Teriyaki Meat Loaf

Jamie Martin Group 09: Ground Meat & Sausage, Section 2: Main Courses April 27, 2016July 6, 2020Asian, beef, beef bouillon, beef broth, black pepper, blender, bread crumbs, canola oil, celery, dairy-free, diced, dinner, easy, eggs, fairly inexpensive, food processor, garlic, ginger, grated, green bell peppers, ground beef, ground meat, loaf pan, lunch, meat thermometer, meatloaf, panko, party food, picnic, red bell peppers, sautéed, sesame oil, sesame seeds, sherry, soy sauce, tamari, tender-crisp, teriyaki sauce, untested, vegetables, yellow onions

It’s taken me a while to think of something original to say about 9-33: Teriyaki Meat Loaf. Neither component is revolutionary at this point–there’s not too many people left in 2016 that are unaware of either concept, and Asian fusion is nowhere near a new culinary trend. There’s a million versions out there–here’s just a few. I’ve even already covered meatloaf on here before–9-28: Stuffed Meat Loaf.

Simply Delicious’ version of teriyaki is pretty close–usually it’s composed of soy sauce, mirin, and ginger. It was probably more difficult to source mirin in the 1980s, so they used sherry instead. Anyway, after the jump you can read about yet another way to do meat loaf.

9-30: South American Meatballs

Jamie Martin Group 09: Ground Meat & Sausage, Section 2: Main Courses April 9, 2016July 6, 2020appetizers, beef, black pepper, bread crumbs, canola oil, chili powder, coated, coconut, diced, dinner, egg-free, fairly easy, fairly inexpensive, fried, grated, green bell peppers, ground beef, ground meat, ground pork, herbs and spices, lemons, limes, lunch, meatballs, milk, pan-fried, panade, panko, paprika, parsley, party food, pork, purée, salt, Silpat, South American, tomato paste, untested, vegetables, yellow onions, zested

There are LOTS of different ways to prepare meatballs–at least 20 according to this Serious Eats piece. So far, the only meatball recipe I’ve covered on here is 9-4: Swedish Meatballs, although 9-44: Wok-Fried Beef Patties are pretty close. A quick Google search brings up albondigas for “South American meatballs”. Prior to 9-30: South American Meatballs, my only experience with either of these concepts is something similar to this recipe that you get at Mexican restaurants. And none of it involves coconut. 🌴

Coconut is the main thing here–it’s meatballs with coconut all up in there. It’s not a bad taste, just an an acquired one. Paprika is usually associated with Hungarian (European) cuisine, but its origins are in the Americas, brought over during all of that New World/Old World business in the 16th century.

7-34: Grilled Pork Slices with Garlic

Jamie Martin Group 07: Pork, Section 2: Main Courses March 30, 2016June 18, 2020barbecue, beef bouillon, beef broth, black pepper, blanched, boneless, broiled, canola oil, deglazed, dinner, easy, egg-free, fairly inexpensive, garlic, gluten-free, grated, grilled, lemons, lunch, melted, olive oil, party food, pork, pork loin, salt, sautéed, untested, vegetable oil, zested

Since the last entry was a garlic & beef entry (8-20: Juicy Steak with Garlic Topping), here’s another garlic recipe for you, this time with pork: 7-34: Grilled Pork Slices with Garlic. I used a cast-iron grill pan for this, but you could use a BBQ or even just do a pan-sear if that’s what you’ve got.

This is some serious garlic game–whole cloves, in fact. But they’re right–blanching them does make them pretty mild and yummy. If you’re willing to risk some garlic breath, this recipe is a pretty decent one to check out.

8-20: Juicy Steak with Garlic Topping

Jamie Martin Group 08: Beef, Section 2: Main Courses March 29, 2016July 2, 2020beef, black pepper, boneless, Boursin, Brie, broiled, brushed, butter, canola oil, cheese, chives, cream cheese, creamy, dinner, dried herbs, easy, egg-free, fairly expensive, garlic, gluten-free, grilled, herbs and spices, minced, pan-fried, parsley, restaurant-style, salt, sirloin, steak, top loin, untested

In 8-17: Pan-Fried Steak with Onions, I talked about using a different method to cook steaks than what’s usually written in these recipes–namely, the restaurant method where you sear the meat on the stove and finish cooking in the oven. If you want some practice with that method, 8-20: Juicy Steak with Garlic Topping is a decent (and garlicky) recipe for it.

Honestly, it sounds like even Simply Delicious couldn’t think of anything especially creative or memorable to say about this dish. It’s not much more than steak with some garlicky cheese on top, but if that interests you, read on.

8-17: Pan-Fried Steak with Onions

Jamie Martin Group 08: Beef, Section 2: Main Courses March 16, 2016July 2, 2020beef, black pepper, brown sugar, butter, canola oil, caramelized, dairy-free, dinner, easy, egg-free, fairly expensive, gluten-free, maple syrup, melted, pan-fried, restaurant-style, salt, sautéed, sirloin, soy sauce, steak, tamari, top loin, untested, vegetable oil, vegetables, yellow onions

Here’s a decent way to do a nice restaurant-style steak at home. 8-17: Pan-Fried Steak with Onions–with a few of my tweaks–is (hopefully) bound to impress whomever you’re cooking for.

I’m a hippie when it comes to some things, but I just love a good steak. My dad is a steak man, and his parents before him. I’ve made quite a few in my day, in a lot of different ways. This is probably the easiest, quickest, and most consistent method. Plus, it won’t set off your smoke detector or require you to go outside.

19-16: Butter, Margarine, & Oils I

Jamie Martin Group 19: Basic Ingredients, Section 4: Cooking School March 13, 2016January 21, 2023butter, canola oil, coconut oil, cooking school, how-to, margarine, olive oil, peanut oil, sesame oil, sunflower oil, vegetable oil

Fat is a big part of cooking–it’s where you get most of your flavor. As part of the Cooking School portion of Simply Delicious, 19-16: Butter, Margarine, & Oils I is the first part in a two-part series on common cooking fats and the role they play in the culinary process.

After the jump, Simply Delicious gets into discussing saturated vs. unsaturated fat and into some light comparison of butter, margarine, and oil. Keep in mind that these cards are from the 1980s, and that thoughts and theories on nutrition have changed somewhat over time.